As Sydney residents, we understand the importance of maintaining good health and well-being. One aspect of our overall health that often gets overlooked is sleep. A good night’s sleep is essential for our physical and mental well-being, yet many of us struggle with sleep-related issues. Sleep tests are a valuable tool in helping us understand and address these issues, and this article will guide you through the essentials…
Sleep apnea symptoms can vary but often include loud snoring, frequent awakenings during sleep, gasping or choking sensations, excessive daytime sleepiness, morning headaches, irritability, and difficulty concentrating. If you experience these symptoms, it is important to seek medical evaluation for proper diagnosis and appropriate treatment.